Clear aligners have revolutionised orthodontic treatment, offering a comfortable, nearly invisible way to straighten your teeth. If you’re undergoing clear aligners treatment in Bangalore, it’s crucial to understand how to care for them properly—especially when it comes to eating and drinking.
In this blog, we’ll explore what you should avoid during your aligner journey, how to protect your smile, and why following the right habits can help you get the best results.
Why Clear Aligners Are a Popular Choice
Clear aligners, also known as invisible braces, are removable trays that gently shift your teeth into place over time. One of the top benefits? You can take them out while eating or drinking—unlike traditional braces.
However, since you need to wear your aligners for at least 22 hours a day, it’s easy to forget to remove them during quick drinks or snacks. Here’s why that can be a problem.
What Happens If You Drink with Aligners On?
1. Staining of Clear Aligners
The main appeal of invisible braces in Bangalore is their transparency. But drinking coffee, tea, cola, or red wine while wearing your aligners can lead to staining, making them more visible and less discreet.
2. Aligner Warping Due to Heat
Hot beverages like tea or coffee can warp your clear aligners, affecting their fit and efficiency. Since the aligners are made from thermoplastic material shaped with heat, exposure to high temperatures can distort them—preventing proper tooth movement.
3. Tooth Decay Risk Increases
Sugary and acidic drinks such as fruit juices, sodas, and energy drinks can harm your enamel. With your aligners in, these liquids can get trapped, increasing the risk of cavities and tooth decay. Worse, your saliva won’t be able to wash the sugar or acids away, leaving your teeth exposed for longer periods.
How to Take Care of Your Clear Aligners
To make the most out of your Invisalign treatment in Bangalore, follow these simple guidelines:
✔️ Remove Aligners Before Drinking Anything Other Than Water
Only water is safe to drink with aligners in. Remove them before sipping tea, coffee, or any colored or hot drink. If you absolutely must drink something other than water, use a straw to minimize contact.
✔️ Clean Your Aligners Regularly
Always clean your aligners as per your dentist’s instructions. This helps prevent plaque buildup, stains, and bad odour. Rinse them every time you remove them and use a soft-bristle toothbrush for a deeper clean.
✔️ Avoid Hot Beverages
If you can’t go without your morning coffee, opt for iced coffee or remove your aligners before drinking. Never expose your aligners to heat.
✔️ Stay Hydrated with Water
Drinking plain water keeps your mouth clean, prevents dry mouth, and helps you maintain your aligners’ transparency. Tap water is ideal, as some bottled waters are surprisingly acidic.
Invisalign Cost in Bangalore: Is It Worth It?
When considering Invisalign treatment in Bangalore, many patients wonder if the cost is justified. The answer is yes—only if you follow the proper care routine. Damaging or staining your aligners can lead to delays in treatment and may require replacements, increasing your overall cost.
Dr. Krithika Jayaram and her team provide expert care to ensure your aligners are fitted correctly and that you’re fully educated on how to take care of them throughout the treatment.
Final Thoughts: Protect Your Smile, Protect Your Investment
Investing in clear aligners in Bangalore is a step toward achieving the smile you’ve always wanted. But to get the best results, you need to commit to good habits—starting with removing them before drinking anything but water.
For personalized care and professional guidance throughout your aligner journey, consult Dr. Krithika Jayaram, a leading provider of Invisalign treatment in Bangalore.
