Maintaining good oral hygiene with dental braces is crucial to ensure effective treatment and a confident smile. Whether you’re using traditional braces, Damon Braces, or any other type of teeth straightening treatment in Bangalore, your oral hygiene routine needs a little extra attention.
In this blog, we’ll walk you through a step-by-step guide to keep your teeth and gums healthy while wearing braces in Bangalore.
Why Oral Hygiene is Important During Orthodontic Treatment
Keeping your mouth clean with braces is essential to avoid issues like plaque buildup, tooth decay, and gum inflammation. While the basic principles of brushing and flossing remain the same, the technique slightly changes due to wires and brackets.
How Often Should You Brush with Braces?
If you’re undergoing orthodontic treatment in Bangalore, aim to brush your teeth at least three to four times a day:
- After every major meal
- Before going to bed
This helps eliminate food particles and prevents cavities and stains around the brackets.
Best Toothbrush for Braces
Both manual and electric toothbrushes can be used effectively with braces. The key is not the type, but how thoroughly you brush. Choose a brush with soft bristles and a small head to reach tight spaces.
Can You Floss with Braces? Absolutely!
Flossing is non-negotiable when it comes to maintaining healthy gums and teeth with braces. Regular floss can be difficult to maneuver, so orthodontists recommend using:
- Super Floss
- Water Flosser
- Interdental Brushes
These tools make it easier to clean between teeth without damaging your brackets or wires.
Step-by-Step Oral Hygiene Routine with Braces
✅ Step 1: Brush After Every Meal
Use fluoride toothpaste to protect your enamel. Avoid whitening toothpaste—it won’t whiten underneath the brackets and may leave uneven shades after treatment.
✅ Step 2: Floss at Least Once Daily
Take around 20cm of floss and gently clean between your teeth and under the wires. Water flossers are a great alternative for convenience.
✅ Step 3: Inspect Your Braces
Always check for food stuck between the brackets, and make sure nothing is loose or broken. This prevents unexpected dental visits.
Other Essential Oral Hygiene Tips
🔄 Change Your Toothbrush Frequently
Braces wear down your toothbrush bristles faster. Replace your brush or electric head every 2 to 3 months, or sooner if the bristles are frayed.
🦷 Avoid Sticky and Sugary Foods
These can easily get stuck in your braces and increase the risk of cavities and plaque.
🗓️ Visit Your Orthodontist Regularly
Schedule regular checkups with the best orthodontist in Bangalore to monitor your progress and address any oral hygiene issues early on.
Affordable Dental Braces in Bangalore with Easy Payment Options
Looking for discounts on dental braces in Bangalore or exploring Damon Braces in Bangalore? Many reputed clinics offer EMI and flexible payment options to make treatment affordable.
Conclusion
Following a consistent oral hygiene routine during your braces treatment is the key to a beautiful, straight smile and healthy gums. Whether you’re opting for Damon Braces, clear aligners, or metal braces, proper care makes all the difference.
If you’re planning to start your journey to straighter teeth, consult the best orthodontist in Bangalore and get expert guidance.
